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UID:37751-1774429200-1774454400@bevaglobal.com
SUMMARY:Managing Pressure and Maintaining Balance
DESCRIPTION:Learn in a classroom environment with your peers\, virtually\, with a BEVA® instructor online. \nCourse Length:  1 day \nTarget Audience: General \nWhen things are extremely busy at work and you have your hands full with many tasks and dealing with difficult people\, having skills you can draw on are essential for peace of mind and growth. This one-day BEVA course will help participants understand the causes and costs of workplace pressure\, the benefits of creating balance\, and how to identify pressure points. They will also learn how to apply emotional intelligence\, increase optimism and resilience\, and develop strategies for getting ahead. \nLearning Objectives: \n\nApply a direct understanding of pressure points and their costs and payoffs\nSpeak in terms related to emotional intelligence\, optimism\, and resilience\nCreate a personalized toolkit for managing stressors and anger\nWork on priorities and achieve defined goals\n\nWhat Topics are Covered? \n\nUnder pressure!\nGetting to the heart of the matter (including identifying pressure points and creating an action plan)\nEmotional intelligence\nCoping toolkit (including anger and stress management)\nGetting organized\n\nSupplement Material \nA student manual is available for the learner to follow during the instructor’s presentation. \nBenefits to the participants \nThe learners will learn the importance of managing pressure and maintaining balance. \nCourse Evaluation \nA course evaluation will be completed by the learners once the course is finished. \nCertificate \nA BEVA® certificate of attendance will be provided once the participant completes the course. \nNote: The course outline may be subject to change. \n 
URL:https://bevaglobal.com/event/managing-pressure-and-maintaining-balance/
LOCATION:Online Instructor Led
CATEGORIES:Health in the Workplace and Personal Wellness
ORGANIZER;CN="BEVA Learning Institute":MAILTO:training-formation@bevaglobal.com
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