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SUMMARY:Dealing with Stress - Webinar
DESCRIPTION:Learn in a classroom environment with your peers\, virtually with a BEVA® instructor online. \nWebinar Length:   2 hours \nTarget Audience: General \n\nLearning Objectives:\nDevelop greater self-awareness and personal stress management abilities by: clarifying the personal meaning of stress; identifying personal sources of stress; becoming aware of personal coping strategies; developing new coping strategies; and developing a personal action plan. Explore the patterns and barriers that keep us from adapting to change. Move from being overwhelmed to being in charge\, and establishing balance in our lives by using strengths and finding ways to enhance them. \nWebinar Content:\n\nDefinition of stress\nSource of stress\nPersonal coping strategies to minimize stress\n\nSupplement Material \nA student manual is available for the learner to follow during the instructor’s presentation. \nBenefits to the participants \nThe learners will look at various ways to deal with stress. \nWebinar Evaluation \nA webinar evaluation will be completed by the learners once the webinar is finished. \nNote: The webinar outline may be subject to change.
URL:https://bevaglobal.com/event/dealing-with-stress-workshop/
LOCATION:Online Instructor Led
CATEGORIES:Professional Effectiveness and Personal Development
ORGANIZER;CN="BEVA Learning Institute":MAILTO:training-formation@bevaglobal.com
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