Time/Stress Management for Professionals

Learn in a classroom environment with your peers, virtually with a BEVA instructor online.

Course Length: 1 Day

Target Audience: General

Learning Objectives:

Provide participants with: an understanding of stress; its physiological and psychological aspects; ways to identify the sources of stress; basis for better managing stress and fundamentals of priority setting and workload planning and use of various techniques.

Course Content:

•  Develop a plan of action
• To better manage stress in their lives
• Apply time management principles
• Use delegation techniques

 Supplement Material

A student manual is available for the learner to follow during the instructor’s presentation.

Benefits to the participants

Throughout the activities, the learners will look at ways to understand and manage stress as well to prioritize their workload.

Course Evaluation

 A course evaluation will be completed by the learners once the course is finished.

Certificate

A BEVA® certificate of attendance will be provided once the participant completes the course.

Note: The course outline may be subject to change.