Description
Learn in a classroom environment with your peers, virtually, with an instructor online.
Course Length: 1 Day
Target Audience: General
Learning Objectives:
- Examining the key factors that influence workload management and steps toward improving productivity.
- Examining a work-life balance.
Course Content:
- What is the “psychology” of workload management
- Examining what motivates us
- Ten strategies in dealing with procrastination
- Examining the key elements of effectiveness and efficiency
- Understanding the time management matrix
- Applying the 80/ rule
- Tips for improving productivity (Jan Jasper)
- Factors that negatively impact on workload management
- Techniques for working smarter
- Setting and managing priorities
- Managing stress
- The four “As” in dealing with stressful situations
- Examining work-life balance
- The role of “what I value”
- Developing a personal goal
This is a highly interactive and participative workshop. A number of instruments are used to assist in understanding and learning. Participants will work on several exercises individually, and in teams and groups and then come together in plenary for group discussion, sharing and learning.
Supplement Material
A student manual is available for the learner to follow during the instructor’s presentation.
Benefits to the participants
Throughout the activities, the learners will look at different elements of time management as well as instruments.
Course Evaluation
A course evaluation will be completed by the learners once the course is finished.
Note: The course outline may be subject to change.
